Second Wind

May 17, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come.

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2170 Grey/Green Lifetime Miles:						448.80
Asics 2170 Grey/Green 2 Lifetime Miles:						25.10

Thu, Jul 16, 2009

Slow miles	Fast miles	Total Distance
6.00	1.00	7.00

6 miles easy with a faster finish today. Friend/co-worker and I had a bit of a dare last night and we ended up shaving our heads. We are now sitting at work, me with a Napoleon Dynamite wig on and him with some wickedly funky wig on waiting for our co-workers to question what the heck we are doing. Should make for an interesting day. I sure do need to get out in the sun and tan up my stark white scalp.....yowza! Had some slight knee pain on the outside of my left knee today that went away after a couple of miles. I will keep a close eye on that for the next few runs so it hopefully doesn't have a chance to get out of hand.

Time: 56:52 8:07/mile

It's under way!!

What the heck did I just do!!

Well.....live and learn!!

And here we are......oh boy....

The famous wigs!

NB 769 Blue Miles: 7.00

Comments

From Mike Warren on Thu, Jul 16, 2009 at 11:03:03 from 208.117.124.133

Bald & beautiful, lol! Should make you a lttle faster, now you will cut right through the wind. You better hit that baby with some fake tan stuff!

From Teena on Thu, Jul 16, 2009 at 11:05:03 from 67.177.20.13

Oh please HB ... post a pic. Pretty pretty pretty please!!!! :)

C'mon ... PLEASE!!!!

From Kathie on Thu, Jul 16, 2009 at 11:15:15 from 207.155.176.10

So funny if I didn't know better I would think you were 18 and in college! What does Meg think of it...after all that is what really matters.

From Huans32 on Thu, Jul 16, 2009 at 11:38:09 from 138.64.2.76

LOL that is funny. And I am sure in the heat down that it will feel so good. Until it burns... OUCH!!! Great run man.

From jeffc on Thu, Jul 16, 2009 at 11:55:22 from 167.207.128.101

Horrible pics are up.

From Teena on Thu, Jul 16, 2009 at 12:14:07 from 67.177.20.13

You ROCK!!!

I love the pic above where you wrote "Well .... live and learn."

You are awesome!!!

From Kathie on Thu, Jul 16, 2009 at 12:16:55 from 207.155.176.10

Love It!!!!

From Dave S on Thu, Jul 16, 2009 at 15:15:29 from 4.254.230.53

You look faster. Well maybe not with the wig.

From RivertonPaul on Thu, Jul 16, 2009 at 16:32:47 from 67.42.27.114

One word -- sunscreen. :)

From Mark on Fri, Jul 17, 2009 at 09:41:37 from 24.129.132.74

Awesome!

It does make you look faster. You'd fit in now running with Marines.

From DonGardinero on Fri, Jul 17, 2009 at 12:55:46 from 75.162.191.89

That's awesome!!! You have more guts than I do. LOL

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):