Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Thu, Oct 29, 2009
Slow milesFast milesTotal Distance
6.000.006.00

A bit cold and breezy this morning.  Pulled out the running pants, gloves and stocking cap for this moning.  Temp was about 46 but the breeze made it worse.  Without the breeze I am in shorts.  Felt a little blaugh after last nights ordeal and kept it pretty easy today for the most part.

Time:  50:22  8:24/mile

NB 769 Blue Miles: 6.00
Comments
From DonGardinero on Thu, Oct 29, 2009 at 12:49:19 from 75.162.164.228

I know that feeling all too well. I've done many long runs after eating a huge Mexican dinner. I never learn. LOL

From Kathie on Thu, Oct 29, 2009 at 13:13:07 from 63.248.105.188

Really? You don't seem like a Hot Pocket kind of guy. I picture you eating whole wheat pasta and vegies!

From jeffc on Thu, Oct 29, 2009 at 13:28:27 from 167.207.128.101

Whole wheat pasta and veggies? Are you kidding me? LOL! Honestly I really would like to eat more of that stuff but when feeding a family my food opinions really don't count for much. I usually have a warm meal waiting for me when I get home so I can't complain much about what's on the plate. Such a good wife, practically perfect in every way!

From Huans32 on Thu, Oct 29, 2009 at 13:34:35 from 138.64.2.76

LOL yeah when the kids are involved it gets alot harder to eat good healthy stuff. To much mac and cheese and pizza.:) Great job on another 6 miler.

From chadl on Sat, Oct 31, 2009 at 18:16:50 from 174.23.117.127

Where you at? You've missed a couple of days.

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