A fairly good 6 miler today. Felt good for most of the run and really enjoyed myself. Still had enough pain to know that I am not through this thing yet and still need to be carful about how much speed and mileage I add but at least I felt like this was one of my better runs in the last couple of weeks.
I have the corporate challenge 5K coming up on April 13 and am planning on running it but am still a little up in the air about how fast to try and run. Part of me wants to try for something in the mid 20s and part of me says take it easy because Ogden will only be a month out at that point. I still have 9 days to decide and a lot can happen in 9 days so we shall see. | 