Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Fri, Feb 20, 2009
Slow milesFast milesTotal Distance
6.000.006.00

A little breezy this morning but a nice run anyway.  I usually feel pretty good after a day off and today was not exception.  I didn't go out and break any records but with the long run tomorrow I wasn't looking to.  Got a call from a friend that wants me to run on his Lake to Lake relay team up in St. George on March 7.  Megan is cool with me doing it but I wish we could add her to a team somewhere.  This would make two relays for me this year with none for her, bummer.

Time:  50:24  8:24/mile

NB 768 Miles: 6.00
Comments
From Dave S on Fri, Feb 20, 2009 at 12:42:16

Those days after a day off are nice. Good luck on the long run tomorrow

From Smooth on Fri, Feb 20, 2009 at 15:46:10

You lucky duck. What's the name of your team? I got an email from SGCity. It says you can email Aaron if you want to be in a team. Perhaps you can find Meg a team via that way. She's going with you to SG anyway, right? Might as well get her in.

From rhett on Fri, Feb 20, 2009 at 16:21:20

Sounds like you'll have fun with the relay. Just go Tonya Harding on one of your teamates and then there will be a spot for Megan. :)

From Smooth on Fri, Feb 20, 2009 at 16:26:11

Rhett??!!! I didn't know there's a wicked side of you, besides the WICKED FAST part of you! GOODNESS! You're too funny!

From Kathie on Sat, Feb 21, 2009 at 11:49:58

Jeff I wish we had room on our team! It will be good to see you up there. I am not sure but I don't think too many from the forum are doing this race.

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