Second Wind

May 18, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Thu, Jan 24, 2008
Slow milesFast milesTotal Distance
5.000.005.00

A rare wet and rainy day today.  We've been so spoiled with good weather lately that I guess it is about our turn to have something out of the ordinary.  Rain was coming down pretty good for the duration of my run and I came home soaked from head to toe.  Felt a little fatigued today and the legs just didn't want to get going this morning but I continued to push along at a decent pace and got through it.  Knee continues to be on the mend and moving in the right direction so I am encouraged by that.

Time:  8:19/mile

Comments
From Mike Warren on Thu, Jan 24, 2008 at 11:26:08

Nice job, your like the postman, nor rain, nor sleet, nor snow! nothing stops you! Glad the knee is coming around. As your increasing your miles just keep it nice & easy for the most part. I went through the same thing when I started hitting the 70's. It took about 3 weeks, now my recovery is much faster. Keep it up and that BQ will be all yours.

From JeffC on Thu, Jan 24, 2008 at 11:33:41

Ya.....me and Karl Malone.....Riiiight. Not so bad yourself my friend way to get out in the light snow flurries. Thanks for checking in on me.

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