Second Wind

May 18, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come.

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2170 Grey/Green Lifetime Miles:						448.80
Asics 2170 Grey/Green 2 Lifetime Miles:						25.10

Mon, Mar 17, 2008

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

35 minutes on the elliptical this morning and probably another 30 tonight if I can get to it. I may spend this whole week on the elliptical depending on how the calf injury is coming along. Will hopefully find time for some additional cross training as well.

Another 35 minutes on the elliptical tonight. Man that thing is harder than running. When I get off my legs feel like jello.

Comments

From Mike Warren on Mon, Mar 17, 2008 at 14:50:49

Jeff, did the race beat you up?

From JeffC on Mon, Mar 17, 2008 at 15:07:12

I am a little sore today in the quads but I am just trying to let this calf thing heal up a bit over the next few days. It wasn't a result of the race, it has been coming on for the last couple weeks, I just figured it was time to do something about it. I may start running again on Thursday or Friday if it's feeling better but we'll see.

From Clay on Mon, Mar 17, 2008 at 21:31:38

Try to take it easy Jeff, you have come to far to have that darn calf screw things up for you!!! :)

From JeffC on Mon, Mar 17, 2008 at 22:17:53

I am trying to take it easy Clay. Hopefully this thing will just go away and I can get on with training. But until then I am the elliptical man.

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