Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Sat, Feb 14, 2009
Slow milesFast milesTotal Distance
15.000.0015.00

Added a couple extra miles onto the normal long run this week.  Turned out to be a chilly but beautiful morning with clear skies and slightly breezy.  The rain and snow that was forcast never showed up.  Felt pretty good for most of the run today until the fatigue really started to set in around mile 12.  I really have a ton of work to do on my endurance this year.  I'm going to have to start doing 20 milers for fun in the coming weeks.  Hope everyone has a great presidents day weekend.

Time:  2:06:50  8:27/mile

NB 768 Miles: 15.00
Comments
From rhett on Sat, Feb 14, 2009 at 16:16:16

I'm having a great weekend, but I don't get Monday off. Does anyone that doesn't work for the government or a bank actually get that day off? Nice run, looks like you kept a pretty good pace.

From Kathie on Sat, Feb 14, 2009 at 16:21:45

20 miler just for fun? you are a crazy runner!

My husband gets it off but because the company he works for is based back east he gets a lot of weird days off.

From Smooth on Sat, Feb 14, 2009 at 17:45:25

Don't you love running in the cold now? Nice pace and mileage. My hubby has Mon off, not sure if he's just taking it off so we can go skiing. That's something we do every Mon holidays during the winter. Hope you have a great weekend too.

From DonGardinero on Sun, Feb 15, 2009 at 12:34:59

Jeff, do you have any races planned in the near future?

From Teena on Sun, Feb 15, 2009 at 18:47:11

Nice pace Jeff!

I'm with Kathie ... "20 milers for fun?????"

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