Another chilly windy day today. Winds were a little stronger than on Saturday but the temps were about the same at 49 degrees. Felt good once you got going but it was pretty cold for us Las Vegas wimps. It's supposed to warm up a bit more every day this week and the winds are supposed to subside.so I look forward to that.
The run felt pretty good for the most part but the Garmin was off on the very first mile so I ended up running at least an extra 10th of a mile at the end. Since we were so anxious to get started this morning with the wind and cold we probably didn't let the Garmin's lock on to enough satelites before starting the run. My Garmin has been acting a little funky ever since the monsoon marathon so I guess I should be glad that at least it survived. For a while there after the marathon it wouldn't even power on so I was afraid it was a gonner. Slowly but surely all the functions seem to have come back but it still seems a bit off.
PM - Went with the family to the Y. While the family swam I went to the weight room and was lost as to what I should do. Jumped on a bike for a few minutes to warm up then moved around to 3-4 machines to work some upper body areas, then jumped on the treadmill for a mile, probably didn't need that. All in all, not a bad little workout for a guy who really needs to strengthen his core and upper body.
Time: 53:16 8:53/mile
NB768 334.78 NB768 (new) 135.26 Saucony A2 11.9 | 