Another day of relatively slow miles. Still trying to go easy to let the right shin and calf heal a bit. Didn't take as long today for the pain in the calf/shin to go away at the start of the run. Maybe that's a sign that things are on the mend, maybe it's just dumb luck. Whatever it is, I'll take what I can get. It was pretty windy today but it didn't seem to affect my stride or speed. I must have been pushing a bit harder into the wind. Temperatures were a little cooler this morning too and that is always a pleasant change down here in the desert. Overall a nice comfortable run.
Time: 8:36/mile |