Another nice moderate speed recovery run today. Legs are starting to feel good again after feeling kinda crappy for the first couple of days of the week. Even after yesterdays semi-hard interval workout things seem to be feeling better. I just realized that this Saturday's race marks the beginning of a very busy two week stretch of races ending with the Hurricane half marathon on May 2. The two other races are the 1600 a week from today and the walk race the Tuesday before Hurricane. That should be an interesting week of recovery from that blasted event. Not much else exciting today, usual wind and unusual cooler temps which should be really warm by Saturday morning.
Time: 41:17 8:15/mile |