Second Wind

May 15, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Slow milesFast milesTotal Distance
5.000.005.00

Another nice moderate speed recovery run today.  Legs are starting to feel good again after feeling kinda crappy for the first couple of days of the week.  Even after yesterdays semi-hard interval workout things seem to be feeling better.  I just realized that this Saturday's race marks the beginning of a very busy two week stretch of races ending with the Hurricane half marathon on May 2.  The two other races are the 1600 a week from today and the walk race the Tuesday before Hurricane.  That should be an interesting week of recovery from that blasted event.  Not much else exciting today, usual wind and unusual cooler temps which should be really warm by Saturday morning.

Time:  41:17  8:15/mile

NB 769 Miles: 5.00
Comments
From Smooth on Thu, Apr 16, 2009 at 11:36:33 from 70.56.102.54

GOOD LUCK on your race Sat. Lots of races all strung together. Those shorter distance ones might just be the right tune-ups for Hurricane Half. Does it fulfill the SG Runner Series for you? How about Meg? How she doing? Hope she's recovering nicely.

From Clay on Thu, Apr 16, 2009 at 12:18:13 from 66.119.143.249

Good luck this week with your races, you are getting in real good shape, keep it up!!! I to hope that meg is doing well and recovering nicely, I will see you at the Hurricane Half in a couple of weeks.

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