Another slow and easy 7 today. I have the beginnings of a cold coming on and when I woke up today I felt like had been run over by a dump truck. Thought about skipping the run and staying in bed but somehow found the will power to get up and go. The last few days along one part of my route I have been having a close encounter with a black bird. This thing thinks it's pretty funny to swoop within inches of my head. I guess I need to start running with a broom just in case.....
Time: 1:00:44 8:41/mile |