Decided to log a couple extra miles today since I didn't have to drive the kids to school today. Took it pretty easy for most of the run. Picked it up a little for the last few miles but all in all kept it easy. Have a little twinge in my left knee this morning and I'm not sure what it is. It didn't bother me at all during the run but now when I finished and now that I am sitting here at work I feel a little tightness just to the inside of my right knee cap. I felt it ever so slightly yesterday too but it didn't really bother me at all. Maybe with the miles building up my knees are starting to revolt. It's a good thing next week will be a mini taper week for the Painter's half. Maybe that will give it a chance to get feeling better. Temp was 38 degrees again today and very very light breeze.
Time: 8:24/mile | 