Easy and windy again today. Morning temps have been around 60 so pretty good weather minus the wind. Back is not getting any worse to I'll just keep trudging forward.
Time: 49:30 8:15/mile
NB 769 Yellow Miles: 6.00
Comments
From Clay on Wed, Oct 21, 2009 at 12:06:33 from 67.222.231.10
Its good to see that you are still getting to it Jeff;-)
Keep working hard.
From Kathie on Wed, Oct 21, 2009 at 15:11:36 from 63.248.105.188
Really you need to find a good local yoga class and go for a while. If it doesn't help ill pay for you classes myself...well my husband will (I don't have a job)
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