Second Wind

May 15, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Thu, Dec 03, 2009
Slow milesFast milesTotal Distance
6.000.006.00

Felt kinda tight this morning.  Felt like I was running faster but it felt like a major struggle to keep a slightly faster pace than I have been running all week.  Not sure what caused the distress but I hope it passes soon.  Nothing else too exciting, 42 degrees and supposed to be in the 30s tomorrow.....oh gooody!

Time:  50:05  8:21/mile

NB 769 Blue New Miles: 6.00
Comments
From DonGardinero on Thu, Dec 03, 2009 at 12:55:30 from 75.162.180.82

Nice job. Some days I feel tight and I'm never sure what causes it.

From Huans32 on Thu, Dec 03, 2009 at 12:58:46 from 138.64.2.76

Awesome job picking up the pace a bit. 42 is right there between being to cold and being just right. 30s doesn't sound like much fun.

From Kathie on Thu, Dec 03, 2009 at 19:23:40 from 63.248.105.188

Nice run Jeff. Sorry you are tight it might be you are just getting used to the cold.

From Teena on Thu, Dec 03, 2009 at 21:21:43 from 174.52.45.85

Sorry about the tightness. Have you kept up with the yoga? I need to get back into it for sure.

From RivertonPaul on Fri, Dec 04, 2009 at 11:12:32 from 67.42.27.114

Keep at it. I've just been a lame blogger lately.

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