Felt really tired today. It's been a long weekend with family in town and all the church related festivities. I think I still had some lingering fatigue from the 10K on Saturday because the legs took forever to warm up today and didn't feel as zippy. Meg had to drop off th pace because she has been having some groin issues, hopefully it doesn't get worse. Temp was 84 and still a bit humid this morning. Only about another month of this before we get 2-3 months of really great running weather leading up to the St. George and Las Vegas Marathons.
Time: 58:28 8:21/mile
NB768 367.51 NB768(new) 55.08 Saucony A2 11.9 |