Second Wind

May 02, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Fri, Oct 02, 2009
Slow milesFast milesTotal Distance
2.000.002.00

Final easy shake out run before the marathon.  The weather was a perfect 59 degrees this morning with a very light breeze out of the north.  Sure hope we get the same for tomorrow.  Both calfs are feeling good, legs feel good, back is what it is, hope for the best tomorrow.

Time:  17:26  8:43/mile

NB 769 Yellow Miles: 2.00
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