Second Wind

May 16, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Mon, Jun 09, 2008
Slow milesFast milesTotal Distance
3.000.003.00

Finally decided to go out for a run.  Felt good to finally go out and get in some miles on my feet as opposed to on the bike.  The miles were few and slow but felt good.  I plan to keep it slow and short this week and see how it goes.

PM

Road 9 miles on the bike with Michael and he did great keeping up with me the whole way.

768 (220.91)

Comments
From Cal on Mon, Jun 09, 2008 at 19:31:19

How did your body respond to running again? Are you past your injuries?

From JeffC on Tue, Jun 10, 2008 at 09:25:36

Cal it felt really really good to run again even though it was at about a 9:30 pace. I am not out of the woods yet with this back thing but I think I am on the mend. Need to get some miles in before the relay next week so I am taking it nice and easy.

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