Flew solo today because Meg had to get my youngest to the hospital for a fun little procedure early this morning. Kept the pace pretty up tempo for the entire run but didn't over do it. Temp was a little warmer than yesterday at 37 so we have a nice trend going in the right direction and there was no wind at all. Did the PM yoga again this morning and it felt really good as usual. Finally got our registrations mailed in for the Painter's Half, almost forgot, that would have been bad.
Time: 49:14 8:12/mile |