Second Wind

May 18, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Fri, Oct 12, 2007
Slow milesFast milesTotal Distance
4.000.004.00

Four easy miles with Meg today.  She was feeling the effects of staying with Michael in the hospital the past couple of day so she stopped at 3 miles.  I was feeling better than yesterday so I picked up the last mile to about an 8:15 pace.  My recovery seems to be going well and hopefully normal training will resume on Monday.

Comments
From Clay on Sat, Oct 13, 2007 at 14:04:14

Nice job Jeff. Its good to see you are recovering quickly, that is always a good sign that you are in good shape. Keep up the good work, and stay safe... Has your son been in the hospital? You said your wife was in the hospital all week, I hope he is alright...

Take Care.

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