Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Slow milesFast milesTotal Distance
4.000.004.00

I am typing this from my parents computer in St. George.  Arrived in St. George kinda late last night, around 10:30 Vegas time.  Slept very well for sleeping in a different bed.  Got up and went for a nice easy run with my Dad.  He took me on a really nice course with some very minor rolling hills through some of the new neighborhoods around his place.  We kept the pace just under 9:00/mile and for Dad that is a little faster than he usually goes.  We leave for Logan this morning and hopefully will be getting some good rest after our 6 hour drive.

768 (145.51)

Comments
From Andy on Thu, May 15, 2008 at 12:33:55

Have a safe drive and good luck on Saturday. Hopefully I'll see you there.

From Mike Warren on Sun, May 18, 2008 at 10:35:13

How did your race go??

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