Just a quick trial run that showed I am not ready to be running yet. Man it sure was a cool 71 degrees this morning, wish I was running.
Time: 8:46 8:46/mile
NB 769 Yellow Miles: 1.00
Comments
From fnichols on Fri, Aug 07, 2009 at 11:20:38 from 67.142.130.43
Hey Buddy, discretion is the better part of valor. You are better off shutting it down and getting better than carrying an injury through August and to St. George. I feel for you; I know you were looking forward to enjoying the strangely cool weather.
From RivertonPaul on Fri, Aug 07, 2009 at 11:55:29 from 67.42.27.114
Bummer.
From Andy on Fri, Aug 07, 2009 at 12:02:54 from 199.190.170.28
Hope you start feeling better soon.
From Rhett on Fri, Aug 07, 2009 at 12:17:49 from 74.36.34.147
I hate it when I miss a beautiful morning in the summer. They are few and far between. Baby that back this weekend and hopefully you'll be back next week.
From DonGardinero on Fri, Aug 07, 2009 at 14:36:59 from 75.162.162.184
Jeff, is it your back and knee that are giving you problems?
From Smooth on Fri, Aug 07, 2009 at 15:05:41 from 71.36.83.20
Sure hope you feel better real soon. No worries though! The good weather will wait for you.
From jeffc on Fri, Aug 07, 2009 at 15:08:43 from 167.207.128.101
Dale..It's my troublesome left leg that is giving me the problems. I have always had problems with it but some times are worse that others. I believe it all starts in my lower back where I have some bulging and herniated disks. Then I have same pain in my left hip and quad area which eventually makes it's way down to the knee and causes some discomfort there. I really think the problem is too many miles and hard running. I'm hoping a few days of rest will get me back on the street...hoping.
From Dave S on Fri, Aug 07, 2009 at 16:49:30 from 4.254.224.126
Hope that time off will get it feeling better. It seems like you've been doing a good job at keeping those injuries at bay this year. A short break won't set you back too much.
From Kathie on Fri, Aug 07, 2009 at 17:15:56 from 207.155.176.10
Nice mile Jeff...you are very smart! Are you going to try and run tomorrow?
From jeffc on Fri, Aug 07, 2009 at 19:18:06 from 167.207.128.101
Dave..Ya I have been pretty lucky up until now.
Kathie..I may get up an try to run but I doubt I will go very far, how about you?
From Kathie on Fri, Aug 07, 2009 at 19:19:43 from 207.155.176.10
I am going to try and do 19 but I am going to take my phone in case I need a ride home.
From Mike Warren on Fri, Aug 07, 2009 at 19:54:04 from 208.117.124.133
Darn Jeff, sorry things are not working out. I know the feeling. Keep after it, still a little time to STG.
From Dave S on Sat, Aug 08, 2009 at 18:53:34 from 4.254.226.45
Jeff, it sounds a little like sciatica. My wife has had some problems with this but she gets pain down the back of her leg and knee. I've read though that the pain can go down the hip and thigh and it usually does start from a back problem that pinches the nerve.
From Teena on Sun, Aug 09, 2009 at 00:16:15 from 67.177.20.13
How is your back today?
From Kathie on Sun, Aug 09, 2009 at 11:48:41 from 207.155.176.10
How is the leg and back doing. Sitting in church is the hardest for me I am thinking of taking a bag of ice to church...wow I am turning into a grandma!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
