Just a run of the mill recovery run today. Kept the pace nice and slow. Didn't feel as tired as I was expecting from yesterdays tempo run but I did have a twinge of soreness in my left quad for the first several steps of the run. Nothing else really exciting to report from this run, other than it was hot and humid......again.
Time: 1:02:56 8:59/mile
NB768 400.51 NB768(new) 102.08 Saucony A2 11.9 |