Miles on the dreadmill. Note to self: never eat a lean pocket before running. Stomach felt crappy from the get go and I was lucky to make it through it tonight. Weather was too windy and cold this morning so opted for the treadmill at the Y after work. Discovered that they have a sweet new treadmill that allows you to run downhill as well. Mixed it up a bit with some up and some down but overall was just happy to get through it.
Time: 48:50 8:08/mile |