Second Wind

May 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeffc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Mon, Sep 28, 2009
Slow milesFast milesTotal Distance
5.000.005.00

Nice and easy 5 today.  Stomach is still not feeling very good but no real problems at this pace.  Whole body just feels tired and weak.  Hopefully this week will allow me to recover and feel better.  Not much time left for recovery.  Last chance tomorrow to see how my stomach and body react at marathon pace.

Time:  41:43  8:21/mile

NB 769 Blue Miles: 5.00
Comments
From Rhett on Mon, Sep 28, 2009 at 12:25:42 from 216.67.220.235

Lots of rest this week and you will be ready on race day. Enjoy the MP miles tomorrow. They should feel easy.

From Kathie on Mon, Sep 28, 2009 at 13:23:44 from 63.248.105.188

I hope everything comes together for you this weekend!

From Huans32 on Mon, Sep 28, 2009 at 15:31:48 from 138.64.2.76

Its good that your going through those things now. So come race day your going to be ready to go. Get that icky out now. Come race day man we are going for it. Positive thoughts man positive thoughts. Things will come together for us.

From RivertonPaul on Mon, Sep 28, 2009 at 16:36:21 from 67.42.27.114

Getting closer!

From Smooth on Mon, Sep 28, 2009 at 16:38:35 from 97.117.89.13

What Kathie and Mark said! You'll do AWESOME!

From MarcE on Mon, Sep 28, 2009 at 23:05:31 from 24.155.140.8

MP miles at 40 degrees are going to be so much easier than at 80!

From jeffc on Tue, Sep 29, 2009 at 10:55:27 from 167.207.128.101

Rhett..they weren't too bad.

Kathie..Thank you, me too.

Mark..You're right I hope it all goes away by Saturday, positive thoughts!

Paul..Yes, it is.

Smooth..Thank you.

Marc..Once the toes thaw out I'm sure your right.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: