Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Fri, Jan 16, 2009
Slow milesFast milesTotal Distance
3.000.003.00

Nice and easy run just to keep things loose today.  Ran solo because Meg wanted the extra rest for her ankle.  Did 4 100 meter strides this morning just to wake up the legs a little bit but overall just a fairly laid back run.  Can't wait to see everyone tomorrow.  Good luck to everyone doing the half or the 5K and I hope all you northerners get a nice weather weekend in Dixie.

Time:  25:36  8:32/mile

NB 768 Old Miles: 3.00
Comments
From Smooth on Fri, Jan 16, 2009 at 11:11:03

Good luck to you too Jeff. Can't wait to see you tomorrow. We're driving down in just a few hours. Are you leaving in the morning. GOOD LUCK!

From JeffC on Fri, Jan 16, 2009 at 11:16:54

We are leaving tonight and will be in St. George around 8:00.

From RivertonPaul on Fri, Jan 16, 2009 at 11:32:16

Have a great run tomorrow.

From Kathie on Fri, Jan 16, 2009 at 11:35:29

See Ya tomorrow I can't wait!

From Mark on Fri, Jan 16, 2009 at 12:18:32

Good luck with the race tomorrow! Can't wait to hear how it turns out.

From rhett on Fri, Jan 16, 2009 at 13:46:57

Looks like the weather should be OK, but if you want real good weather, you gotta keep coming south. We've been in the mid 70s the last couple days.

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