Nice easy long run today. Skies were very cloudy today and the starting temp was around 52 degrees. Needless to say, we were overdressed for the occasion so after the first five mile loop we passed by the house and I shed my coat. All I had on was my SGM 2006 shirt and some sweats. I would have like to been in shorts today but didn't feel like changing mid run. Felt really good most of the way today and the except for the breezy weather everything was nearly perfect. I would have liked to step the pace up just a little bit faster today but Meg was not feeling all that great so we kept it easy. May run a couple more miles later this afternoon with Cory as he continues to prepare for the Painter's 5K in 2 weeks.
Time: 8:40/mile |