Nice easy recovery run this morning in sunny St. George. After yesterdays sick run I was glad to be out running in about 73 degree temps and at a slow recovery pace. Legs were a bit heavy and there was a little bit of soreness but other than that it was a nice run. Headed for cooler temps today up a Duck Creek, hope I don't freeze to death, should be nice.
768 330.51 767 408.75
|