Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Slow milesFast milesTotal Distance
4.000.004.00

Nice easy run with Dad, Meg, Sister and a friend in St. George this morning.  Dad wanted to run 9:15s thos morning so we kept it really easy.  We'll be heading up to Logan this morning early and then it's time to kick back and relax and enjoy some cooler weather before the race.  Can't wait to get back up to Cache Valley, I love that place.....in the summer.

Time:  36:26  9:07/mile

NB 769 Miles: 4.00
Comments
From Mike Warren on Thu, Jun 18, 2009 at 09:47:31 from 208.117.124.133

Good luck this weekend! Just have fun Bro.

From RivertonPaul on Thu, Jun 18, 2009 at 10:08:54 from 67.42.27.114

Have fun.

From DonGardinero on Thu, Jun 18, 2009 at 11:42:32 from 75.162.101.166

Sounds like a fun time today. How are you feeling?

From Kathie on Thu, Jun 18, 2009 at 11:52:53 from 207.155.176.10

Good Luck this weekend Looks like we might have some rain after all!

From Clay on Thu, Jun 18, 2009 at 12:04:26 from 67.182.209.60

Good luck tomorrow and have fun;-)

From Teena on Sun, Jun 21, 2009 at 09:53:13 from 67.177.20.13

HAPPY FATHER'S DAY! :)

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