Nice run today. Felt really good and feel like I am making a great recovery from Fontana. Decided to cut back on the training plan prescribed 5 miles at marathon pace and did two miles at marathon pace. Both miles were right at about 7:25/mile. The rest of the run was also at a faster pace than normal for me but it felt really good, like I could go for a long time at that pace. Weather was also very nice this morning, 63 at the start and little to no wind.....finally. The nice thing about Vegas is the number of fair weather days far outweigh the number of poor ones.
Time: 8:09/mile |