Rest.
Stayed home this morning to watch the olympic marathon trials and after some trial and error was finally able to login and watch from about mile 7 to the end. I was absolutely amazed at the young up and coming talents of Hall and Ritz. Hall has the smoothest stride of any runner I have ever seen and looked so fresh at the end of the marathon. I think he has a tremendous chance to medal at the the olympics if not win the gold. Ritz is also right there as well and also has a great chance to medal. I was stunned and shocked by the news of Ryan Shay going down around mile 5 and then later passing away on the way to the hospital. He is another young talent that will be greatly missed in the elite running community. |