Second Wind

May 15, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Thu, Apr 09, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Slow and easy today.  Last night I want to the walk race practice again and the legs were feeling a bit fatigued this morning.  Good thing today was supposed to be a recovery day anyway.  Nothing too exciting today.  Windy as usual.

Time:  1:07:21  8:25/mile

NB 769 Miles: 8.00
Comments
From huans32 on Thu, Apr 09, 2009 at 11:32:23 from 138.64.2.76

Great job on the run Jeff. Your putting in alot of great miles. Has Meg recovered yet?? Sorry havent kept up on everyones blogs.

From Mike Warren on Thu, Apr 09, 2009 at 21:48:51 from 74.211.7.227

Nice job jeff. Your Mr Consistent!

From Teena on Fri, Apr 10, 2009 at 01:04:53 from 67.177.20.13

You are great Jeff!! Your mileage is AWESOME!!!

How is Meg??

From Kathie on Fri, Apr 10, 2009 at 13:29:55 from 207.155.176.10

Wow I might have to try this walking thing on a cross training day... sounds like it really work muscles that you don't use as much when running.

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