Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Tue, Jan 20, 2009
Slow milesFast milesTotal Distance
6.000.006.00

Still keeping it slow and easy today.  Felt better than yesterday but still not out of the woods yet.  Don't feel any major pain at this point like an injury, just feeling the usual aches and pains after a hard effort.  Weather was good this morning at 47 degrees and a light breeze.  This winter has been generally mild, I can't complain.

Time:  52:12  8:42/mile

NB 768 Miles: 6.00
Comments
From DonGardinero on Tue, Jan 20, 2009 at 11:21:49

Jeff...Sounds like you're doing ok. That's some nice weather you're having down there. It's pretty cold up here.

From Dave S on Tue, Jan 20, 2009 at 13:54:14

47 degrees in the morning. No you better not complain. 4 deg here this morning.

From JeffC on Tue, Jan 20, 2009 at 14:33:54

LOL, Sorry Dave :) When you live in the desert climate for so long your skin gets thin and anything in the 30s is frigid. I still ran with a sweatshirt and pants today but I was a bit warm by the end. I usually go with shorts in the 40s but I think I'm getting old....

From Smooth on Tue, Jan 20, 2009 at 15:30:22

Getting old???!!! Nice recovery run there OLD MAN!!! Hey, no whining about the weather down there. Not only is it cold here, we have the inversion gunk-muck-yuck-pea soup-air in the Wasatch front! That air would add years to any young lungs.

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