Super easy slow run today. Ran with my son so we took it pretty easy. It was his first run to start training for cross country and he isn't much of a runner....yet. Hopefully he will develop a love for running over time. Took the whole day off work today for our trip down to Fontana so I slept in and ran at about 6:00. Grandma is coming down to watch the kids and we are off for Fontana sometime this morning. Here's to hoping it all goes well.
Time: 26:40 8:54/mile |