The usual six. My left calf was acting up a little bit on Saturday's long run and it started acting up again during today's run. Not sure what that is all about or where it came from. Rolled it today and hopefully a little extra stretching will help it out. Temps turned super warm this morning (55 degrees and no wind) and I was way over dressed. I was too lazy to go back upstairs and change so I just suffered. Push up challenge is on hold for me until my right hand feels better. I jammed my thumb really bad playing ball several years ago and now to do push-ups on it is not feeling very good. I'll do what I can but it probably won't be much.....wussy man out.
Time: 49:20 8:13/mile |