Today's run was just blaugh! Didn't feel all that great the whole way. Temps were in the upper 80s and it was trying to rain to the humidity must have been pushing at least 2% (actually it was 11%). I have just had no energy lately. I think my lackluster training and on and off injuries may have something to do with that. At least I go through the planned mileage and didn't die from heat stroke.
Time: 50:56 8:29/mile
768 (281.31) |