Today was all about recovery. Kept the pace really slow and just tried to have a nice run. Didn't really work out that way though becuase I felt pretty crappy throughout the whole run. Everything just felt kinda tired. It's been a pretty good week of running so I imagine that might have something to do with it. Stress at work right now may also be adding to my fatigue. I hope I have something to give tomorrow for my long run. It's been at least a couple of months since I have run 16 miles so it ought to be interesting.
Time: 53:09 8:52/mile
NB768 342.51 NB768(new) 13.0 Saucony A2 11.9 |