Second Wind

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeffc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Thu, Oct 30, 2008
Slow milesFast milesTotal Distance
8.000.008.00

Took it a bit easier this morning and kept the pace at a moderate level.  Ran with Meg most of the way and and had lots of great conversation.  Another beautiful morning for running, 60 degrees and no wind.....simpliciamente perfetto.

Time:  1:06:38  8:20/mile

NB 768 Old Miles: 8.00
Comments
From Rhett on Thu, Oct 30, 2008 at 11:55:51

Oh what a beautiful morning, Oh what a beautiful day! I hope the rest of your day is as good as your run was.

From Dave S on Thu, Oct 30, 2008 at 12:03:10

Your training's looking good. That weather sounds nice.

From huans32 on Thu, Oct 30, 2008 at 12:56:39

Nice. Sounds like the perfect run. Any run with your wife should be cherished. Your getting in some great miles for the week too.

From Teena on Thu, Oct 30, 2008 at 15:35:46

Just reading about your run felt awesome!! Sounds like perfect conditions!!

From Smooth on Thu, Oct 30, 2008 at 22:18:31

Simply beautiful run with your beautiful wife is priceless.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: