Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Tue, Feb 24, 2009
Slow milesFast milesTotal Distance
6.000.006.00

Took it fairly easy today to see how the calf would react.  The calf seemed to be okay and I didn't have the same pain I have had on the last couple of runs so that is good.  I could tell it was a little sore and I was aware of the slight pain but I would say today was a nice improvement.  Did some extra stretching and rolling today after yoga and hopefully the extra stuff will help.  May end up backing out of the lake to lake realay next week because we just got news that my daughters both have a softball game that day and my older daughter has the end of season tournament in basketball, could be a really long, but fun, day.

Time:  51:36  8:36/mile

NB 769 Miles: 6.00
Comments
From Smooth on Tue, Feb 24, 2009 at 11:19:15 from 71.36.64.119

It's smart to nip those little aches and pains early before it turns into trouble. You and Meg are awesome boosters to your daughters' sports. They will love you forever.

From Rhett on Tue, Feb 24, 2009 at 12:59:56 from 170.215.58.122

Have fun at your daughters' games. Some day you will miss those long Saturdays, or at least that is what they tell me.

From Kathie on Tue, Feb 24, 2009 at 20:10:30 from 207.155.176.10

Family first! I know that is the best choice I still remember all the stuff my parents came too. A lot of it was to watch me cheer... how boring is that!

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