Took it nice and easy today and had to fight to keep the pace in the slow range. Legs felt okay after yesterdays faster run. Stepped on a rock today during my run. I caught it right in the ball of my foot between the 2nd and 3rd toes. Hurt like ..........insert your own explative. I had to stop for a couple of minutes and walk and stretch it out on the curb. Continued running and it seemed okay but I can still feel a dull pain as I sit here typing this. Of course this was on my left foot which has been bothering me so just another insult to my already injured foot.......holy crap!! I think I am going to invest in a bubble and live in it for the next 5 weeks until the marathon so I don't have to face the harsh realities of the cruel world of marathon training.
Time: 1:02:38 8:57/mile
NB768 153.08 NB768 (new) 15.0 Saucony A2 11.9 |