Second Wind

May 20, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Fri, Jun 27, 2008
Slow milesFast milesTotal Distance
5.000.005.00

Took it really slow again today.  Did the loop outside our neighborhood which includes the freeway overpass....not Veyo hill but better than no hills.  Avoided a dog incident today as we were running up a street we had never run up before we noticed a large dog outside the fence rather than try to go by on the other side of the street we just turned around and ran the other direction.  After our last incident a few weeks ago I don't even mess with dogs anymore when I can avoid them.

Time 44:59  9:00/mile

768 (263.31)

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