Well, todays long run didn't work out as planned. I just wasn't feeling it from the very first step and since I told myself I would listen to my body very closely today and not overdo it, I decided to stop when things didn't improve in the first three miles. It was kind of a bummer to cut it short and I could have kept going but it wasn't worth the additional injury risk so I called it a day and went home to ice. Meg made it seven before her knee started to have a little pain and she decided to cut her run short to so as to not risk additional injury. Man we are a couple of sorry souls right now trying to come back from our injuries. At this point I am thinking Ogden is still up in the air but if I do decided to run it will be at more of a training run pace than BQ pace.
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