Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Tue, Jun 23, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Went to bed last night with a headache and woke up this morning with a killer headache.  Got up and tried to go for a run but the headache got even worse once the blood started pumping so I bagged the run, went home and took two Tylenol and layed on the couch for an hour.  Since this is a recovery week, a day off will probably do me some good.

Comments
From Kathie on Tue, Jun 23, 2009 at 12:24:36 from 207.155.176.10

Oh headaches are the worst! I hope you feel better. Try to drink more I find that a headache is the first sign of dehydration for me.

From jeffc on Tue, Jun 23, 2009 at 12:34:47 from 167.207.128.101

Kathie thanks for the heads up. I have never linked the two together but now that I think about it I know I didn't drink enough yesterday....not even close. That might be the reason. I'll be more diligent today and see how it goes. How is the recovery coming?

From Huans32 on Tue, Jun 23, 2009 at 12:54:34 from 138.64.2.76

Rest up man. Take this week easy. And kick it up when your recovered.

From Clay on Tue, Jun 23, 2009 at 13:03:05 from 66.119.143.249

Hang in there Jeff, take it easy and recover a day off never hurts.

From DonGardinero on Tue, Jun 23, 2009 at 13:50:00 from 75.162.190.122

Nothing worse than a pounding headache in the morning. Get some rest man!!!

From Teena on Tue, Jun 23, 2009 at 21:04:57 from 67.177.20.13

Hope your headache is long gone!

Sorry about that. :(

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