Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Sat, Feb 07, 2009
Slow milesFast milesTotal Distance
12.001.1013.10

What a nice day for a run.  It supposed to rain on our parade today but surprisingly the sky was clear above Vegas with clouds all around the outside.  By the time we finish it was almost all the way clouded over so imagine it will probably rain sometime today but who know, it's Vegas.  Thought I might to 15 today but started to feel aches in the hips an lower back around mile 11 so decided to stop at 13 and call it a week.

Time:  1:50:49  8:27/mile

NB 768 Miles: 13.10
Comments
From rhett on Sat, Feb 07, 2009 at 11:23:15

I'm glad to hear you stayed dry Jeff. I did get rained on but not until mile 15 and since it was in the upper 50s outside it felt nice. It only rained for a few miles. By the time I hit 20 I was pretty much dried off. Nice run!

From Kathie on Sat, Feb 07, 2009 at 21:25:30

Great run Jeff I am glad you stayed dry. 43 miles for the week that is a ton!

From DonGardinero on Sun, Feb 08, 2009 at 00:19:17

Great job Jeff. Sorry to hear your were starting to feel some pains, but glad you decided to stop before they got worse.

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