windy in lower case today because it was not as windy as yesterday but still a bit blustery nonetheless. I stopped taking the anti-inflamatories I had been taking for a few weeks before the marathon and a few days after and I was really feeling it my lower back today. I don't know what I am going to do about this dang thing. It really is the biggest cause of all my running problems right now and I could sure use a solution. It could be some residual strain which has carried over from the marathon so I will give it a few more days to see if it clears up but if it doesn't I think I may need to start seeking the advise of a doctor as much as I hate to say it. Anyway, the run went okay and the pain was bearable so life is good.....right?!?!
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