Second Wind

Hurricane Half-Marathon

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Race: Hurricane Half-Marathon (13.1 Miles) 01:45:58, Place overall: 63, Place in age division: 11
Slow milesFast milesTotal Distance
0.0013.1013.10

Really fun race and a PR!  I felt really strong from the start of the race.  If it hadn't been for the head winds part of the way I may have been able to go a little faster.  From the start of the race to about mile 8 there are rolling hills and they all felt really smooth and the legs felt strong.  At about mile 9 there is a huge 2 mile downhill where you can just let it go and really pick up the pace.  I think my pace during this section was in the 7:40/mile range.  Not super fast but effortless.  The final couple of miles included mostly flat racing with a small hill about mile 12 which also seemed effortless.  My wife and I pushed hard the last mile and finished together.  Not a PR for her but a good run just the same.  Before the race started I ate three shot blocks and a banana, during the race I used 4 vanilla power gels and drank only water.  I am still experimenting with what to eat during races and this combination worked well.  My only question is how do I carry 8 of these gels during the marathon?  Maybe with better conditioning I won't need to consume as many extra carbs during the race....but I can really tell a difference in my legs when I do.  The best part about this race was that I still felt strong at the end like I could have kept going for several miles.  Very fun race, and scenic course, I think it will be an annual tradition!

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