Slept in like a lazy bum today. Didn't do anything. Knee and lower back are still hurting a bit but seem a little better. Will probably take the rest of the week off from running and go from there.
Comments
From Mike Warren on Thu, Aug 06, 2009 at 11:25:37 from 207.50.149.221
Sounds like were in the same boat! I would love to STG healthy just once.
From jeffc on Thu, Aug 06, 2009 at 12:57:32 from 167.207.128.101
Mike...I felt like I could have run today but not without some pain. I really just need to take it easy for a few days and see if I can heal up. I too would like to run SGM completely healthy one of these years. My best year was last year but it was a monsoon, LOL.....and I donated blood two weeks before the race....geeez! Hope you get feeling better soon.
From Kathie on Thu, Aug 06, 2009 at 15:57:52 from 207.155.176.10
I know what you mean, I felt like I could run today but was not sure how I would feel on Saturday for my long run. I thought it was smarter (or should that be more smart?) to skip the 9 today so that I can do 19 on Saturday.
From Rhett on Thu, Aug 06, 2009 at 16:58:27 from 74.36.34.147
You both are being smart to rest. Missing a couple days won't hurt your training at all.
From Smooth on Thu, Aug 06, 2009 at 16:59:32 from 71.35.208.93
Heal up good and fast!
From fly on the Wall on Thu, Aug 06, 2009 at 17:12:35 from 168.179.215.242
"Slept in like a lazy bum..." You say that like it is a bad thing?
Hope you heal up and get back to training so that you can nail St. George!
From RivertonPaul on Thu, Aug 06, 2009 at 18:19:33 from 67.42.27.114
As you know, I'm an elliptical proponent.
From Teena on Thu, Aug 06, 2009 at 22:44:19 from 67.177.20.13
Smart decision!! :)
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