Second Wind

May 17, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Tue, Oct 27, 2009
Slow milesFast milesTotal Distance
6.000.006.00

Calm and cool again this morning.  This morning it was 56 degrees at the start, a bit cool at the start but perfect by the end.  The only thing I think I need to add to my clothing is a pair of light gloves cause my poor hands get chilly by the end.  Nothing exciting, usual back pain.

Time:  49:05  8:11/mile

NB 769 Blue Miles: 6.00
Comments
From Kathie on Tue, Oct 27, 2009 at 19:28:03 from 63.248.105.188

Oh our miles are the same again for the month. I am going to have to start reading your blog before I go out so I can keep up...this maybe the only time I will even come close to your mileage.

From jeffc on Tue, Oct 27, 2009 at 20:10:02 from 167.207.128.101

LOL, okay Kathie, 6's for the rest of the week and then 10-12 on Saturday. We gotta break 100 at least.....right?

From Huans32 on Wed, Oct 28, 2009 at 08:40:45 from 138.64.2.76

Great job Jeff. My hands are the same way too. They are always getting cold on my runs. But 56 degrees is great running weather. Chilly starting but perfect after you get going.

From Smooth on Wed, Oct 28, 2009 at 15:28:07 from 174.23.240.142

Is this weather going to hold out till Sat.? Sounds like perfect running temp. I'll be in your neck of the woods this Sat. running 26.2!

From jeffc on Wed, Oct 28, 2009 at 16:13:40 from 167.207.128.101

Smooth, didn't hold out today, it was cold and windy. This weekend is supposed to improve though. Good luck to you in your race.

From Teena on Thu, Oct 29, 2009 at 00:07:26 from 67.177.20.13

Stupid back pain!

Nice job on the run though. :)

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