Second Wind

May 19, 2024

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Fri, Sep 25, 2009
Slow milesFast milesTotal Distance
3.001.004.00

Crappy run today.  I've been feeling like a have a cold or something coming on for the past couple of days and now my legs were kinda achy today.  I hope I can hold off whatever I have lurking cause I really don't need a cold at this point in the game.  Didn't intend to run quite as fast as I did today but I had to hustle cause I slept a bit longer than usual.  Hopefully tomorrow brings fresher legs and health.

Time:  32:08  8:02/mile

NB 769 Yellow Miles: 4.00
Comments
From RivertonPaul on Fri, Sep 25, 2009 at 11:50:42 from 67.42.27.114

Just wash your hands a bunch. Hang in there.

From Andy on Fri, Sep 25, 2009 at 12:01:56 from 199.190.170.28

Better that you get sick now than next week. This is usually the time that I start taking Airborne.

From RivertonPaul on Fri, Sep 25, 2009 at 12:04:01 from 67.42.27.114

This is the time to stop kissing your wife and kids. (I know, that doesn't go over very well.)

From jeffc on Fri, Sep 25, 2009 at 12:53:32 from 167.207.128.101

Paul...Ya I wash them a ton and not much kissing going on right now. Meg and I are both trying to fight off something. She's running SGM too.

Andy...If I could only have it hit now if it's going to hit at all instead of slowly build over the next several days. I may need to get some airborne going. Listen to Andy! :) Thanks for the suggestion.

From DonGardinero on Fri, Sep 25, 2009 at 13:03:39 from 75.162.175.157

I hope it's nothing. My daughter sounded like she had a cold this morning. I'm hoping it just allergies.

From Kathie on Fri, Sep 25, 2009 at 13:11:16 from 63.248.105.188

I also like Zicam (sp) it seems to make the cold go away much faster. Also carried over from MarkO's blog get a lot of SLEEP!!!!!

From Smooth on Fri, Sep 25, 2009 at 13:30:48 from 97.117.81.161

I have a scratchy throat too. Airborne and Zicam huh? Listen to Andy and Kathie. They know best! :)

From jeffc on Fri, Sep 25, 2009 at 13:46:34 from 167.207.128.101

Zicam scares me a little. I should have stayed away from the horror stories on the internet.

From Teena on Fri, Sep 25, 2009 at 13:46:56 from 67.177.20.13

Yes ... listen to Andy and Kathie!! Although I prefer the Emergen-C packets just because they taste better!!! :)

Best of Rest to both you and Meg!!

From Huans32 on Fri, Sep 25, 2009 at 14:16:03 from 67.182.192.209

Well if its a cold. Better to take care of it now for sure then next week. Hang in there man. And get some extra sleep.:)

From Rhett on Fri, Sep 25, 2009 at 16:30:10 from 74.32.218.117

Sorry about the "crappy" run. It's good that you got it out of your system today. I always seem to have a horrible run about a week before a big race. I'm sure you'll bounce back.

From MarcE on Sun, Sep 27, 2009 at 21:09:58 from 24.155.140.8

How are you feeling today? Hope you and Meg are over the worst of it.

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