Second Wind

Week starting May 27, 2012

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Location:

Las Vegas,NV,USA

Member Since:

Jan 13, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1600M - 5:51 (Corp Challenge 2009)

5K - 19:38 (Tule Springs Stake 2009)

10K - 42:30 (Spectrum 2008)

Half-Marathon - 1:28:23 (Fontana 2009)

Marathon - 3:29:28 (St. George 2008, Monsoon)

Short-Term Running Goals:

Train well enough to run a BQ 3:15 marathon.

Long-Term Running Goals:

Continue to train well stay healthy and enjoy running for many years to come. 

Personal:

Married with 4 children ages 8-14.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2170 Grey/Green Lifetime Miles: 448.80
Asics 2170 Grey/Green 2 Lifetime Miles: 25.10
Slow milesFast milesTotal Distance
41.200.0041.20
Asics 2170 Grey/Green Miles: 16.10Asics 2170 Grey/Green 2 Miles: 25.10
Slow milesFast milesTotal Distance
0.000.000.00

Rest.

Add Comment
Slow milesFast milesTotal Distance
10.100.0010.10

Did 7 at home and then went to our stakes annual Memorial Day 5K, 10K and bike race.  I obviously ran the 5K and didn't impress with a very slow time...thus no race report.

Asics 2170 Grey/Green Miles: 10.10
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Usual.

Asics 2170 Grey/Green Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

New Shoes!  Didn't matter much, felt pretty icky.

Asics 2170 Grey/Green 2 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Rest.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Felt better after a day off but still not great.  Not sure why I felt so crappy on Wednesday.

Asics 2170 Grey/Green 2 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
13.100.0013.10

Did 6 around the usual route then Megan, Cory and I drove up Lee canyon and did another 7.1 above 7,000 feet....kicked my butt!

Asics 2170 Grey/Green 2 Miles: 13.10
Add Comment
Slow milesFast milesTotal Distance
41.200.0041.20
Asics 2170 Grey/Green Miles: 16.10Asics 2170 Grey/Green 2 Miles: 25.10
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