Location:
Las Vegas,NV,USA
Member Since:
Jan 13, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
1600M - 5:51 (Corp Challenge 2009)
5K - 19:38 (Tule Springs Stake 2009)
10K - 42:30 (Spectrum 2008)
Half-Marathon - 1:28:23 (Fontana 2009)
Marathon - 3:29:28 (St. George 2008, Monsoon)
Short-Term Running Goals:
Train well enough to run a BQ 3:15 marathon.
Long-Term Running Goals:
Continue to train well stay healthy and enjoy running for many years to come.
Personal:
Married with 4 children ages 8-14.
Favorite Blogs:
Rest. Quads are hammered. Going up and down stairs is not fun. While walking the dog with Meg I was able to jog a few steps and it was bearable. Will maybe get back into it toward the end of this week with some really slow and easy miles.
Another day of rest. Still pretty sore in the quads but everything else feels good.
I can make it up and down the stair without crying now but it's still pretty slow going. Looking to do a death march on Thursday morning.
Have decided to bag running for the week and just enjoy a week of playing WOW and being totally lazy.
Nothing again.
The laziness continues.
Slept in, no long run for once.
